10 miles, 7:57 pace, indoor track
I haven't run that fast for that long in a couple months. To be honest, I didn't think I could do it anymore. That's about the same speed I was running a couple months ago in my speed phase, although it was a tad easier then. mile 8 was hard, mile 9 was really hard, mile 10 was really really hard. Before I ran my first 100, whenever I was in the middle of a tough run, I would just think about how happy I would be at miles 98, 99, and 100. Tonight I was thinking about miles 148, 149, and 150...
Rebel Run at the 2017 Boston Marathon
1 week ago