tag:blogger.com,1999:blog-2373525255232982312.post8663137035266787595..comments2023-08-03T07:53:15.441-05:00Comments on On The Run: Joshhttp://www.blogger.com/profile/00993287654198530451noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2373525255232982312.post-37781114011899088202008-01-04T19:16:00.000-05:002008-01-04T19:16:00.000-05:00Tony,The pounding from my heal hitting the ground ...Tony,<BR/><BR/>The pounding from my heal hitting the ground is what causes the pain in my shin. Once I can make the full switch over to forefoot first landing, that should clear up the problem. But to do that, I need to strengthen my calves, the jump rope and short runs should help with that. I wont do anything if it hurts, promise :)<BR/>BTW I have a list of insurance approved sports medicine doctors in front of me right now!<BR/><BR/>I love you guys too :)Joshhttps://www.blogger.com/profile/00993287654198530451noreply@blogger.comtag:blogger.com,1999:blog-2373525255232982312.post-6286826322389507802008-01-04T15:05:00.000-05:002008-01-04T15:05:00.000-05:00oh my goodness, those workouts you post about are ...oh my goodness, those workouts you post about are crazy. i hope you are eating enough cookies to make up for them :) <BR/><BR/>i know, carded for 15. someone came into work the other day and had me try something on for their 12 year old son. this is getting depressing! <BR/><BR/>thanks for the good words on washington. it seems like such an ideal place for me to land. keep your fingers crossed, i'll tell ya how it goes!lizhttps://www.blogger.com/profile/01762340491632860825noreply@blogger.comtag:blogger.com,1999:blog-2373525255232982312.post-68414872411092772212008-01-04T09:59:00.000-05:002008-01-04T09:59:00.000-05:00Josh, I love you too ;-) Hope that Catra & Kimba d...Josh, I love you too ;-) Hope that Catra & Kimba don't get jealous!<BR/><BR/>So when I JUMP rope that is VERY stressful on my lower legs, where you're injured... please be careful.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2373525255232982312.post-7321030056871654452008-01-03T21:41:00.000-05:002008-01-03T21:41:00.000-05:00Thanks Kim! I assure you, none of these movements...Thanks Kim! I assure you, none of these movements cause my leg any pain.Joshhttps://www.blogger.com/profile/00993287654198530451noreply@blogger.comtag:blogger.com,1999:blog-2373525255232982312.post-74652224029068565142008-01-03T20:49:00.000-05:002008-01-03T20:49:00.000-05:00Josh. Please rest. Heal up.Love you, KimbaJosh. Please rest. Heal up.<BR/>Love you, <BR/><BR/>KimbaKimhttps://www.blogger.com/profile/00310860709666039413noreply@blogger.com