2 miles, track
Mile 1: 9:47
Mile 2: 8:54
I was pretty sore today after yesterdays race, so I went to the track to loosen up. The first couple laps were a challenge but I felt better after that.
Weekly Mileage: 50
New Normal
1 day ago
This is the place where I will pass along the progression of my training in the sport of Ultrarunning and hopefully correspond with fellow Ultrarunners.
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