Sunday, August 24, 2008

I volunteered at the Germantown 50k, up near Dayton, yesterday. I was at the 1,2,7 aid station, with Bob. it was the first and last stop for the runners. I think there were about 60 runners. It was a very hot day, in the mid 90's. A lot of the runners were having issues with the heat. I have run this race twice before but they totally changed to course this year. It used to be one loop run 4 times, now it is one big loop with some repeating sections. I ran 8+ miles on the course, it's got some nice trails. Many runners complimented the course.


Nick said...

I swore I was gonna re-run this race, but oviously life got in my way and wasn't able to train for it.
Maybe sometime in the fall we could hit this course.

Bill said...

Thanks for the help. Greatly appreciative.

Happy Trails

Liz said...

hey stranger! how've you been? those saucony spikes are sweet, i ran xc nationals in them last year, but just be careful, they're surely more of a racing shoe than anything...not ment to handle many miles at all.

hope all is well!