Monday, August 18, 2008

I'm going to start raising my mileage once again, hopefully that will mean getting back into normal blogger mode, but who knows? I will be around 40 miles this week, as long as I can keep the blisters on my feet under control. I'm thinking about doing the Germantown 50K this weekend, it would be a slow jog/walk, just to amend the fact that I haven't done an ultra in 3 months!!

I ran 5.5 miles today on hilly roads, just under 9 minute pace (as well as 5.5 on the same roads yesterday, and 5.5 at Mt. Airy on Saturday)


Anonymous said...

I kicked your A$$ today...see my blog in a little bit...:)

Kim said...

Just don't hurt yourself. Have enough sense to stop if something hurts.

Josh said...


it's those extra calories, I can't keep up!


Don't worry, I have plenty of sense.