6.25 miles, 7:04 pace, vibrams
Ran a 10k plus a little today on the dirt track in vibrams, felt strong, working on speeding up my cadence.
Happy 2023! And I'm Moving To Substack...
1 year ago
This is the place where I will pass along the progression of my training in the sport of Ultrarunning and hopefully correspond with fellow Ultrarunners.
No comments:
Post a Comment