6.25 miles, 7:04 pace, vibrams
Ran a 10k plus a little today on the dirt track in vibrams, felt strong, working on speeding up my cadence.
Seeing The Light At The Tour Of Flanders (Part 2)
2 months ago
This is the place where I will pass along the progression of my training in the sport of Ultrarunning and hopefully correspond with fellow Ultrarunners.
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