6.25 miles, 7:04 pace, vibrams
Ran a 10k plus a little today on the dirt track in vibrams, felt strong, working on speeding up my cadence.
"Be True": Black Mountain Marathon 2/25/2012
6 hours ago
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About Me
- Josh
- I am an Ultrarunner. I started running in 2006 and finished my first 100 miler in June '07. I am looking forward to a lifetime of running, and can't imagine how I have lived this long without it.
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Garmin Footpod16 hours ago
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Week 3 Rundown19 hours ago
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The Sabath1 day ago
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Week Summary: Feb 20 - 262 days ago
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Weekly Mileage Recap 20121 week ago
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Boston Store Night Run1 week ago
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Mystery Diagnosis - episode #?5 weeks ago
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End of year reflection1 month ago
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#48 Fargo Marathon, Fargo, North Dakota8 months ago
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One....More....Mile! Poll9 months ago
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Tunes for Racing1 year ago
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Happy New Year 2011!!!1 year ago
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Blogslack1 year ago
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My New Boyfriend2 years ago
2008 Ultras
2007 Ultras:
2006 Ultras
Total Ultras Completed:
Quest for 50 states
- California
- Georgia
- Illinois
- Indiana
- Kentucky
- Michigan
- Montana
- New York
- Ohio
- Virginia
- Washington
- West Virginia
2008 Races Completed
2007 Races Completed
- 1.) Calico Trail Run 50K Yermo, CA January 14, 2007
- 2.) Winter Buckeye Trail Run 50K Peninsula, Ohio January 27, 2007
- 3.) Last Chance for Boston Marathon Columbus, Ohio February 10, 2007
- 4.) Louisville Lovin' The Hills 50k Louisville, Kentucky February 17, 2007
- 5.) Land Between the Lakes 50 Miler Grand Rivers, KY March 10, 2007
- 6.) Bel Monte 50k Charlottesville, Virginia March 24, 2007
- 7.) ORRRC Marathon Dayton, Ohio March 25, 2007
- 8.) Chicago Lakefront 50K Chicago, Illinois March 31, 2007
- 9.) McNaughton Park 50 mile Trail Run Pekin, Illinois April 15, 2007
- 10.) 24 Adventure Trail Run Triangle, VA April 28-29, 2007
- 11.) Flying Pig Marathon Cincinnati, Ohio May 6, 2007
- 12.) Dances with Dirt Gnaw Bone 50 miler Gnaw Bone, Indiana May 12, 2007
- 13.)Another Dam 50K Engelwood, Ohio June 2, 2007
- 14.) Mohican Trail 100 mile run Loudonville, OH June 16-17, 2007
- 15.) Rattlesnake Trail 50k Charleston, West Virginia July 7, 2007
- 16.) Summer Buckeye Trail 50k Brecksville, Ohio July 14, 2007
- 17.) Burning River 100 Mile Endurance Run Cleveland, Ohio August 4-5, 2007
- 18.) Howl at the Moon 8 Hour Run Danville, Illinois August 11, 2007
- 19.) Fallsberg Marathon Lowell, Michigan August 18, 2007
- 20.) Cle Elum Ridge 50K, Cle Elum, WA September 15, 2007
- 21.) YUT-C 50K Youngstown, Ohio September 22, 2007
- 22.) Farmdale 33 Mile Trail Run East Peoria, Illinois October 14, 2007
- 23.) Stone Steps 50K Cincinnati, Ohio October 21, 2007
- 24.) Germantown 50k Dayton, OH October 27, 2007
- 25.) Mendon Ponds 50k Rochester, NY November 10, 2007
- 26.) Bartram Forest 50k Hardwick, Georgia November 24, 2007
- 27.) Tecumseh Trail Marathon Bloomington, Indiana December 1, 2007
- 28.) URINEO FA, Youngstown, Ohio December 15, 2007
- 29.) Festivus FA 50k Columbus. Ohio December 16, 2007
- 30.)The Huff 50K Huntington, Indiana December, 29
2006 Races completed
- 1.) Flying Pig Marathon Cincinnati, Ohio May 6
- 2.) Dances With Dirt 50K Hell, Michigan September 9
- 3.) U.S. Air Force Marathon Dayton, Ohio September 16
- 4.) Germantown 50K Dayton, Ohio September 29
- 5.)Towpath marathon Cleveland, Ohio October 6
- 6.)Columbus marathon Columbus, Ohio October 13
- 7.)Stone Steps 50K Cincinnati, Ohio October 20
- 8.)Owen-Putnam 50K Spencer, Indiana November 4
- 9.)Tecumseh Trail Marathon Bloomington, Indiana December 2
- 10.)The Huff 50K Huntington, Indiana December, 30
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