Sunday, April 27, 2008

Bike: 15.5 miles, 1:12

My leg was pretty sore this morning, so running still isn't a good idea just yet. I went out this morning and bought an ankle brace. The tendons in my leg are irritated when I move my foot in certain directions, so the brace stabilizes it and reduces the pain. The brace kept my leg from bothering me on my bike ride today. I went to the bike path around Lunken airport. It's a 5+ mile paved bike path, I did three loops. It was a beautiful day. I'm getting better with maneuvering the bike in and out of traffic, another thing I was much better with at the age of 6.