2 miles, track
7:14
6:33
It was perfect weather for a run tonight. Still taking it easy, only a 2 mile run. I was pushing a decent amount on the second mile, which tells me I'm definitely out of shape, but I already knew that. More importantly I feel healthy, and feel like I'm ready to start real training very soon.
Happy 2023! And I'm Moving To Substack...
1 year ago
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