Monday, May 26, 2008

I walked 3 miles around the track yesterday in Vibrams with no pain. I walked a mile today with no pain, then jogged slowly for 400 meters but I felt some discomfort in my knee so I stopped before the pain started.
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3 comments:

Anonymous said...

I wish I knew something helpful to say. I saw a massage place up on I70 west of Dayton that could maybe give you a massage.....

May 26, 2008 at 6:14 PM
Josh said...

Mike,

lol. I was going to head up there this weekend, but the feds just came in and busted a few of those places around here.

May 26, 2008 at 9:03 PM
Anonymous said...

Censor-nati. What a great town. What is the world coming to when some mob leader cannot run and honest Rub and Tug anymore? I mean really!

Dude, get better, I hope we got some runs together this summer. I was hoping to return to the AD50k with you! (you can show up on time this year though...)

May 27, 2008 at 10:36 AM

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