5.55 miles, 9:28 pace
Did 5.5 easy miles today on some hilly roads. It felt pretty good. The tendons in my leg are still a little sore, but I think I'm finally ready to get back to daily training. I'm going to take it slow this week and see how it goes before starting any kind of training program. I can't wait to get back in racing shape! I still have big plans for this year.
Happy 2023! And I'm Moving To Substack...
1 year ago
2 comments:
Slow and easy. There is a bunch of this year left!
under my bed!!!!
what are your plans for the year? clifhanger!
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