2 miles, track, 8:51, 7:51
My leg was pretty sore on Monday after my 5 mile run on Sunday so I'm going to have to take things slower than planned, but at least I am running! I'm going to run low slow mileage until I can run consecutive days without pain in my leg, then I will commence some real training.
Happy 2023! And I'm Moving To Substack...
1 year ago
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