Wednesday, May 14, 2008

2 miles, track


Two days in a row, wohoo! the leg felt a little sore when I woke up this morning but it loosened up pretty quick. I felt really good running tonight. Probably the best I've felt since LCFB in February. I thought about running further, but I figure I've gone months with hardly any miles so a little more time with low mileage to make sure I've got the problem fixed wont hurt me. My fore-foot strike is coming along nicely, it feels natural. It will take a little while for my calves to strengthen enough to be able to make the full switch, but I'm on the right track. I just hope I feel this good in the morning. Three runs in row? that would be something else.

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