Wednesday, October 10, 2007

10 miles, 1:18:20 total time, 7:49 overall pace, Track

Splits:

1.) 7:35
2.) 7:58
3.) 8:06
4.) 8:00
5.) 7:58
6.) 8:00
7.) 7:51
8.) 7:59
9.) 7:51
10.)6:58

The legs were turning over pretty good tonight. I hit my stride about 4.5 miles in and cruised from there.

2 comments:

tony said...

Josh, looks like your hair will be thinning and falling out soon, with times like these...great run!

Kim said...

Great race, Josh!!! Isn't that funny/strange about your time would have got you second last year...maybe more people read your blog than you know...