1 mile warm-up: 7:41
Stadium stair repeats: 30 stairs X 10 repeats
Happy 2023! And I'm Moving To Substack...
1 year ago
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About Me
- Josh
- I am an Ultrarunner. I started running in 2006 and finished my first 100 miler in June '07. I am looking forward to a lifetime of running, and can't imagine how I have lived this long without it.
My Blog List
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Top 10 Running Moments4 years ago
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test5 years ago
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FreYose 200 mile run8 years ago
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Zoo Lights9 years ago
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URINEO 20149 years ago
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New Website10 years ago
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HEAT has arrived10 years ago
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Folding Maps11 years ago
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Indiana Trail 100 Race Report11 years ago
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Tunes for Racing13 years ago
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Follow me on DailyMile13 years ago
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Happy New Year 2011!!!13 years ago
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Barefootin' It14 years ago
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My New Boyfriend15 years ago
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3 comments:
Ha Ha Ha! That was funny. Have a great run this weekend.
Yes, great video! Hilarious!! Kinda gives me an idea....
that's the only reason I run. I want to build up my endurance so I can pull that off one day.
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