Monday, October 22, 2007

2 miles, 8:08 overall pace, tack

Mile 1: 8:20
Mile 2: 7:56

Went out in the pouring rain tonight to stretch the legs out with an easy 2 mile run. I had hardly any soreness today from the race and had a decent amount of spring in my step. It felt like I had only run 29 miles yesterday instead of 31.

1 comment:

Tanya said...

Great summary.
The runners statement pretty much says it all - my sentiments exactly. Well put on race but damn those hills!!!