2 miles, 8:08 overall pace, tack
Mile 1: 8:20
Mile 2: 7:56
Went out in the pouring rain tonight to stretch the legs out with an easy 2 mile run. I had hardly any soreness today from the race and had a decent amount of spring in my step. It felt like I had only run 29 miles yesterday instead of 31.
Happy 2023! And I'm Moving To Substack...
1 year ago
1 comment:
Great summary.
The runners statement pretty much says it all - my sentiments exactly. Well put on race but damn those hills!!!
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