Tuesday, October 2, 2007

5 miles, 7:53 pace, Track

Mile 1: 8:15
Mile 2: 8:11
Mile 3: 8:17
Mile 4: 7:48
Mile 5: 6:53

2 comments:

Running 2 Mohican said...

Track work... That is tough work to do for me. How do you stay motivated on the loops?

Anonymous said...

you suck. slow down. you will never finish a 100 running that fast.

;)