Tuesday, October 2, 2007

5 miles, 7:53 pace, Track

Mile 1: 8:15
Mile 2: 8:11
Mile 3: 8:17
Mile 4: 7:48
Mile 5: 6:53
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2 comments:

Running 2 Mohican said...

Track work... That is tough work to do for me. How do you stay motivated on the loops?

October 3, 2007 at 5:47 AM
Anonymous said...

you suck. slow down. you will never finish a 100 running that fast.

;)

October 3, 2007 at 12:25 PM

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