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My legs felt pretty good today. I didn't have the spring in my step that I had yesterday but I wasn't sore, just a little tired. I wanted to do back to back long runs, but I just felt really lazy today and didn't feel like it. It was such a nice day outside, 60 degrees and sunny, I just felt like sitting around in the sun.
Happy 2023! And I'm Moving To Substack...
1 year ago
3 comments:
Josh,
Nice run to include the 31 miles. The Yak Tracks I have not convinced my self they are great. They do work well on the snow (Packed) and ice.
lazy day in the sun sounds so nice. that is my plan for today. i'm making a pineapple smoothie and putting on suntan lotion just so i smell like the beach. basically, i am having a luau. its going to be 63! i don't even mind if it rains.
oh man. maybe i will start the pineapple plant today.
and, good thing you are planning on learning to climb and get those cocunuts. otherwise we would have to throw things at them until they fell. and that could be dangerous and not very promising..haha.
enjoy your day!
Nice weekend of running Josh! We get your 60 degrees up here in northern Ohio today...glad since I have 2 runs today.
Then glazed ice warnings for Tuesday to run in...so ready for winter to end and hoping sun / warm weather makes these 90 mile weeks feel better.
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