7 miles, 8:30 pace, roads, VFF's
felt good, bottoms of feet a bit sore, but no blisters. Felt better than yesterday, probably because I had more sleep.
Happy 2023! And I'm Moving To Substack...
1 year ago
This is the place where I will pass along the progression of my training in the sport of Ultrarunning and hopefully correspond with fellow Ultrarunners.
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