Tuesday, July 7, 2009

I ran to work this morning barefoot. it's about 2.2 miles. The pace was slow (about 10:30) due to teeny tiny pebbles on the sidewalks which can be a pain to a tender foot. I've come a long way in my minimalist running. My lower legs and feet muscle are strong enough to handle barefooting for long distances, but the soles of my feet are still tender, so that's what I'm working on now. I'd like to be able to run a marathon barefoot sometime in the near future.

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