5.5 miles, 9:08 pace, roads
felt tired from yesterdays run, but my knee felt good. Just an easy run, walked a couple hills. 13 days until McNaughton!
Happy 2023! And I'm Moving To Substack...
1 year ago
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About Me
- Josh
- I am an Ultrarunner. I started running in 2006 and finished my first 100 miler in June '07. I am looking forward to a lifetime of running, and can't imagine how I have lived this long without it.
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3 comments:
yay! :)
Pickle - how about you lay out your pacing and race plan on here for us all to see, so we can judge your job after the event?
We all know you have had limited training due to injury, but when you finish, we will all be asking how you did it!
Mike,
The race plan is scribbled on a yellow piece of paper, tucked away in a safe place where it will remain :)...I'm Ready...give me a call if you want the scoop.
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