AM: 2 miles, 7:55 pace, track
PM: 2 miles, 7:45 pace, Hilly roads
Happy 2023! And I'm Moving To Substack...
1 year ago
This is the place where I will pass along the progression of my training in the sport of Ultrarunning and hopefully correspond with fellow Ultrarunners.
4 comments:
7:17 is the target pace.
For Boston, yes. But I have more important things to train for :) I'm an ultrarunner, not a marathoner. I'll get to Boston soon enough.
:) A Damn good ultra runner too by the way. I just like yanking your chain.
Come on Bearcats you can beat WV.
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