Monday, June 2, 2008

3 miles, 24:15
8:27, 8:12, 7:34

I was planning on doing a run right after work but got side tracked. Then when I read Burners post about his 4am run, I figured the least I could do was go out for a midnight run. Didn't feel any pain in my knee the whole run, only a very slight discomfort the first 100 meters. The best I've felt since my knee started bothering me. My calves are definitely getting used to the sans-shoe running.


Anonymous said...

Don't you love running with no one out there to bother you? Good job getting out there, even if late.

Josh said...


It was funny, there were actually 5 other people out on the track walking. That's more people than I see in a whole week during the day on that track.