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3 miles trail, 45:00
5 miles roads, 48:00
8 miles total, all at easy pace
I had 10 easy miles on trails planned for today. But the trails had a few inches of snow and ice that made it difficult to run, not ideal for an easy pace. I ran/walked a few miles then left. When I got home I needed to go to the store to pick up a new mp3 player so I can listen to recordings of class lectures during the run at Mohican tomorrow for my Tax exam I have on Monday. The store is 2.5 miles away, and on one of my normal running routes, so I just ran there and back at an easy pace. My legs feel good, I'm looking forward to the run at Mo tomorrow!
Seeing The Light At The Tour Of Flanders (Part 2)
2 months ago
3 comments:
Wish I could join you guys at Mo. Have a great time.
Don't fall asleep listening to the lectures like you would in class.
I love the listening to class materials while you run! Nothing wrong with that. I have studied a foreign language, listened to books...I was even planning on recording my own aircraft notes to study while I run.
Wish I was there with you today, but my legs say I made the right choice.
Great seeing you today!
Rob
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