0 miles!
It isn't even 6:30 and I am already home, that's a first for 2007. This is the first day in about a month that I haven't done any running. I am icing my leg right know and am doing toe raises (in case I just have shin splints.) My leg will be fine, I just don't want to take any chances at this point.
"Get going. Get up and walk if you have to, but finish the damned race."
Ron Hill to Jerome Drayton during the 1970 Boston Marathon
Happy 2023! And I'm Moving To Substack...
1 year ago
2 comments:
Good thing to do. I have had shin splints. They normally do not just happen. Mine started got worse got real bad and then went away in that same order over a 3 month period. You will be fine. 6:30pm? What’s up with that? LOL
GOOD for you. Rest!!! Ice!!!!!
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