This week

Monday: 10 Miles, 9:00 pace

Tuseday: 10 Miles, 9-10 min pace

Wednesday: 5 miles, Speed work

Thursday:10 Miles 9:30 pace

Firday:10 Miles 10:00 pace (hopefully outside)

Saturday: 1-2 miles, this is my one day taper plan

Sunday: 26.2 Miles, 10:00-10:30 pace Last Chance for Boston Marathon

Total Miles: 72 (we will see about this, maybe closer to 60)