4 miles, 9:30 pace
My legs were feeling the 7 miles of no shoes from yesterday. I will probably run 20-30 miles this week, only short 3-6 mile runs.
Happy 2023! And I'm Moving To Substack...
1 year ago
This is the place where I will pass along the progression of my training in the sport of Ultrarunning and hopefully correspond with fellow Ultrarunners.
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