Sunday, June 10, 2007

5 miles 11:00 pace, trail

I met Brian Bob and Mike for our Sunday night loop in MAF. This is the last night run before Mo. I my legs felt fresh. I did notice my knees felt a bit loose. I think it might be from going two days without running. I was planning on only running one more time on Wednesday, but now I might switch it to running 5, two or three times this week.

5 comments:

TRuLy said...



Good luck in the marathon!!
Take care..


:)

Josh said...

Truly,

Thanks, I'm going to give it all i've got!

Mike said...

Right, but a LITTLE bit at a time right bro? No 6:25 first 50k times for the first 100 miler right? I am gonna be watching for your splits like a hawk while I volunteer, and you BETTER not be too fast!

Kim said...

See you on Friday travel safe!

Josh said...

Mike,

If I come through the first 50k at 6:25 you better hit me over the head or something!